Some shots from our first block here at Cardrona, NZ
I’ve gone on a lot of runs for my morning warm ups and afternoon drylands around Lake Wanaka
Afternoon java stop after a run with one of my favourite physios, Lisa!
Warning: No Whining
‘Nother beauty afternoon
6:20am run time
Afternoon drive down from the hill. I LOVE THE SHEEP! They’re everywhere
Every morning I do another warm up on the mountain. To start, I go for a little hike. Here, I hike to the top of the mountain from the start of our course you can see in this picture. After getting my heart rate up I activate my muscles with specific exercises starting with the large muscle groups then warming up the small ones, like my inner core and low back muscles. Everyone has their own specific warm up routine
The park rats love it here! We might make fun of them for wearing their ski pants around their ankles, but they are incredible to watch from the chair lift
I’d be lying through my teeth if I said I missed this….
Some training footage!
I’m sure I’ll have more pictures to put up before the end of this camp!